Almost 40% of men face hair loss at the age of thirty. This number goes up to 50% at the age of fifty. If you’re facing hair loss and you want to cure it then you first must know the reason behind it. In this guide, you’ll learn the five common causes of hair loss in men.
What Causes Hair Loss in Men?
There are many reasons for male pattern baldness, but, these five are the most common causes of hair loss in men:
1. Genetic Inheritance
This is the most common cause of hair loss in men. If your father has a bald head, then most likely you’ll see this genetic effect in yourself at the age of 25 years.
There is no scientific research that shows how genetic hair loss happens, but if someone in your family or close relatives is balding then you’re more prone to hair loss.
In medical terms, genetic hair loss is known as androgenetic alopecia. It’s because your DNA has this gene in you. Both men and women are affected by androgenetic alopecia.
2. Hormonal Imbalance
Changes in hormones sometimes cause hair loss in men. Your testosterone is the driving force for male pattern baldness. Testosterone converting into dihydrotestosterone (DHT) causes follicles to shrink which hinders hair growth.
The testosterone hormone contributes to sexual health. It is present in both males and females. Once this hormone starts developing in your body (usually at the age of 15) you’ll face hair thinning and eventually hair loss.
There are many DHT blocker shampoos available on the market. You can try them to reduce hair loss due to DHT hormones. Also, there are some natural remedies that help to block DHT in men.
3. Nutrition Deficiency
Biotin, Vitamin A, Vitamin C, Vitamin E, and Zinc are essential nutrients required for hair growth. If your diet doesn’t contain essential nutrients that are required for healthy hair then you might face hair loss.
You should make sure that the food you’re eating daily must be rich in these nutrients. We have written a dedicated post on the best foods for healthy hair. You can check that out or take additional supplements that contain all these essential nutrients.
4. Your Lifestyle
If you have a busy and stressful lifestyle then you might notice hair fall. Any sudden shock and emotions cause impact on your hormones. A stressful lifestyle is a common cause of hair loss in men. But you can regain hair loss from stress.
Also, having a busy and tense lifestyle may not give you enough time for proper hair care. Due to which hair thinning occurs.
5. Medical Conditions
Thyroid-stimulating hormone (TSH) is another culprit for hair loss [1]. Medical conditions such as high blood pressure, enlarged prostate, diabetes, heart disease, and obesity also leads to hair loss.
Although such types of medical conditions are temporary causes of hair loss you should talk to your doctor about.
Final Verdict
Hair loss itself is a complex phenomenon! However, there are various medicines available to fight against hair loss. These are common causes of hair loss in men. I hope you’ve got a good idea now about the most common reasons for male hair loss. Understand it and take appropriate action to start treating your hair loss.
I’m Natalia, the mind behind HairLossCares.net. I was facing hair fall a few years back. I’m sharing my experience on this blog.