Are you coping with the problem of hair loss? If yes, then you really need to know about DHT (Dihydrotestosterone). We are saying this because DHT is one of the most dangerous chemicals that contribute to hair loss.
It’s a bit complicated to understand DHT blockers effect on women, but we are here for you. Basically, women who face hair loss have follicles that associate with DHT.
So, DHT restricts the correct growth of these follicles.
A lot of females wish to control this issue of DHT. That’s why we will share every possible detail regarding how to block DHT in females. Although, I have shared natural tips to block DHT in males you can check out.
What is DHT?
DHT stands for dihydrotestosterone which is a derivative of the male hormone testosterone. It is considered to be the destroyer of hair follicles on your head. Simply, this massive destruction of hair follicles turns out as the trouble of hair loss.
Testosterone changes to DHT with the help of the enzyme 5-alpha reductase. Researchers now say that it’s not the rate of circulating testosterone that is the main hindrance but the level of DHT clustering around the receptors in scalp follicles.
Ultimately, DHT kills the development of hair follicles and results in the havoc of hair loss. Almost 40% of females in the world are facing hair loss and research found that DHT plays a significant role in that.
How DHT Affects Your Hair?
Now, you must be wondering how DHT levels affect women. Allow us to make it clear. The hormonal procedure of testosterone converting to DHT takes place in both male and female bodies.
Usually, women have lower levels of testosterone in comparison to men. But, unfortunately, even the least current level leads to DHT- related hair loss in women.
Why Are DHT Level Significant?
Despite causing terrible hair loss, DHT is still significant for the human body. In females, DHT takes the responsibility of regulating sex drive.
More than that, experts suggest not to do any experiments with DHT levels, especially during pregnancy.
A disturbing amount of DHT in women often creates congenital disabilities in male babies. Hence, during the pregnancy period, you must consult a physician before taking any medication.
How does DHT Affect Your Health?
Apart from causing unbearable hair loss, DHT levels also take into a few other serious complications too. These are as follows:
- Sexual dysfunction
- Lower sex drive
- Hypertension
- Acne
- Skin issues
- Excessive facial hair
How To Block DHT in Females?
For treating excessive DHT levels in your body, you can try the following options:
1. Minoxidil
Did you know that the Food and Drug Association (FDA) officially approved Minoxidil for treating hair loss?
Yes, you can use it for controlling the amount of DHT in your body too. We would like to suggest that you go with 5% minoxidil instead of 2% to ensure faster results.
2. Propecia
Propecia is a most effective drug that truly works for DHT. But, if you have any kind of medical condition like PCOD or PCOS, we would suggest you consult your doctor before consuming Propecia.
3. Saw Palmetto
Saw Palmetto is a herbal drug that acts as a blessing for balancing DHT levels in females. The most fantastic perk of using Saw Palmetto is that it won’t have any side effects because of its organic properties. You can use the Propidren supplement that contains Saw Palmetto extracts.
4. Zinc
Zinc handles the imbalance of DHT levels in women. If you consume the right amount of zinc through your diet, you could bid goodbye to the complaints of hair thinning. Moreover, you will also notice improvements in your hair volume.
5. Biotin
Last but not at all least, we would recommend you opt for Biotin-rich foods for blowing off the issue of hair loss. Basically, it covers the accurate track of DHT levels in females. You can also choose to take biotin supplements for fulfilling the consumption of your daily vitamins.
Foods That Control DHT and Stop Hair Loss
Aside from the above suggestions, you should also focus on your diet for controlling DHT levels. Below mentioned are the food items that help in balancing the amount of DHT in your body:
1. Turmeric
Turmeric carries a high concentration of productive compounds called curcuminoids. These compounds serve as a boon for stopping hair loss in females.
2. Coconut Oil
Are you familiar with the fact that coconut oil offers a high rate of medium-chain triglycerides (MCTs)? This extended amount of MCTs is a medically proven element for eradicating the issue of hair loss in females.
3. Onion
If you are done with the never-ending problem of hair loss all because of disturbed DHT levels then you should try out the paste of onion on a regular go. After the proper use of one month, you will see positive changes.
Why Do DHT Levels Varies?
The range of dihydrotestosterone existing in the body varies every day. It all depends on the amount of testosterone level. When levels of testosterone arise, more of it gets turned into dihydrotestosterone. This chain directly leads to the variation in the level of DHT.
What Causes High DHT Level in Females?
There are several diseases that become a prone reason behind high DHT levels in females. Additionally, hormonal changes can turn to hormonal disorders in women. The most common subject points of high testosterone levels in women are hirsutism, polycystic ovary syndrome, and also congenital adrenal hyperplasia.
How To Control Harmful Effects of DHT Blockers?
You can control the harmful effects of DHT blockers by following the below-specified tips:
- Get a head massage on a daily basis.
- Dedicate at least an hour to exercise.
- Avoid consuming bad carbs.
- Include excessive vitamins and minerals in your diet.
- Prefer the consumption of green tea at least twice a day.
Final Verdict
So, this was our take on how to block DHT in females. We hope that the entire picture is now clear in your mind. Read the whole article carefully and proceed to end the problem of hair loss associated with DHT.
I’m Natalia, the mind behind HairLossCares.net. I was facing hair fall a few years back. I’m sharing my experience on this blog.