Do you know what bariatric surgery is? Most people may be unaware of this process. So, let us first understand this surgery. Bariatric surgery is also known by the name of weight loss surgery or gastric bypass surgery.
The surgery typically involves altering your digestive system and thus assisting in losing weight.
It is necessary to be familiar with the fact that when a person finds himself/herself not physically fine and surrounded with health issues because of weight, bariatric surgery is called for.
Bariatric surgery is also considered as an option by people who have exhausted themselves mentally and physically trying myriads of exercises and following hefty diet charts.
Do you start experiencing sudden hair loss after the bariatric surgical procedure is done? The answer to this is yes. Hair loss can be extremely disheartening and sensitive for people who have just undergone this surgical process.
Although it’s not permanent, it is the worst, even if it’s temporary. If a proper diet is followed after the hair starts falling, your hair will certainly start growing back. But the intensity of hair fall after the surgery is what makes people fearful.
Why does hair loss happen after bariatric surgery?
As we are now aware of the hair fall fact after this surgery, we should also know the reasons behind this hair fall.
After the surgery, when considerable weight loss is very natural and speedy, a deficiency of nutrients in the body happens. As a result, hair loss takes place.
Just after this surgical process, the digestive system stops working properly and the body starts shifting nutrients to the crucial organs of the body. So hair growth capacity of the body declines and hair fall takes place.
It must be kept in mind that this hair fall only takes place for a limited period of time; this is not permanent at all.
The hair fall is very common for a few months just after the surgery but it ultimately reduces and finally comes to an end once the body starts adjusting with the new changes.
How long will you need to experience this depressing hair fall?
Generally, hair loss takes place for a period of 6 months or less than that. This hair fall after the surgery cannot remain for too long since effluvium does not injure hair follicles. Your hair will finally start to grow back.
You will often hear most doctors saying that with adequate patience, time, and intake of nutrients, you will get your hair to start growing back in a lesser amount of time.
Furthermore, patients who have undergone this surgical process must be concerned only if they experience the below-mentioned symptoms:
- Hair loss continues to remain even six months after the surgery.
- Hair loss continues to remain for more than a year after the surgery.
- Experiencing lower levels of zinc, protein, and ferritin.
- Considerably more weight loss than expected.
- Symptoms of deficiency of any kind.
How to stop hair loss after bariatric surgery?
Stop worrying and have a glimpse at some of the tips to stop hair loss after the surgery and get your precious life back on track like before:
1. Take zinc and iron supplements
Add iron and zinc supplements to your diet immediately if you suffer from hair loss even months after your bariatric surgery.
Iron is considered an important micronutrient that is associated with your hair fall. So, if you are experiencing a lot of hair fall, you need to get your iron levels checked by your doctor immediately.
Some good sources of iron consist of green leafy veggies, egg yolk, meat, cereals, and peas, etc. Zinc supplements are equally important for hair growth, so you can start taking food loaded in zinc such as red meat, oysters, etc.
2. Take adequate sleep and mental rest
Apart from having a well-balanced diet and taking all vitamins and minerals properly, it’s important to have adequate sleep and keep yourself stress-free.
3. Vitamin intake is equally necessary
You must know the fact that insufficiency of vitamins can also make your hair fall steadily months after surgery. Vitamin intake can bring your hair growth back to normal in no time. It is advised to start taking vitamins beforehand two weeks from the surgery for early results.
4. Eat enough protein
Protein is another tip that is advised to patients who undergo bariatric treatment. It is recommended to consume at least 60 grams of protein every day for the betterment of your hair growth.
Some protein sources such as low-fat cheese, red meat, fish and chicken, etc. can add to the growth of your hair to a considerable extent.
Conclusion
So, these are some of the tips with which you can add growth to your hair and put an end to sudden hair fall just after the bariatric surgical process is done.
I’m Natalia, the mind behind HairLossCares.net. I was facing hair fall a few years back. I’m sharing my experience on this blog.