Did you know that massaging your scalp can promote hair growth? Yes, some research also shows that massaging your scalp with essential oils can make your hair thicker and promote hair growth naturally.
Moreover, regular massaging the scalp can help relieve stress and improve blood circulation. Ultimately, it helps to regain hair loss due to stress.
Let us take a glance at what more scalp massage can do for you.
Reasons You Should Start Massaging Your Scalp
As discussed above, regular scalp massage can help to improve blood circulation around the damaged hair roots.
This helps to promote the regrowth of the hair follicles, thereby preventing the hair fall problem.
Here are some more reasons which suggest that you should start massaging your scalp.
1. Massaging Gives Volume to Your Hair
Massaging your hair and scalp regularly with essential oils can help to reduce the dryness in your hair. Aside from this, the essential oils lock moisture into your hair, which helps to give density to the hair and maintain perfect texture.
2. Massaging Can Help to Grow Your Hair Thicker
Massaging the scalp can help to grow your hair. If you massage your scalp regularly, it helps to improve blood circulation, which in turn stimulates the growth of the hair follicles.
Regular massaging with Vitamin E-rich oil also helps to improve the strength of the hair follicles, which boosts hair growth and makes hair grow strong.
3. Reduce Hair Fall Problem
Massaging can help to stimulate the hair follicles and improve the texture of the hairs too. With scalp massaging, the blood will circulate to the roots properly, which helps make hair roots stronger.
This, in turn, helps to regrow the damaged hair and reduce flaky scalp conditions too.
4. An Excellent Way to Dispel Anxiety
Scalp massage will act as a therapy to rejuvenate you and fill you up with positive vibes. In fact, massaging the scalp triggers the feeling of relaxation and helps you to get relief from anxiety and pressure. This, in turn, promotes the growth of hairs in a natural way.
How to Massage Your Scalp to Promote Hair Growth?
There are numerous tools available to massage the scalp. But you can also use your fingers to massage your scalp. Let’s check out how you can do it by yourself.
- Use essential hair oil rich in Vitamin E.
- Dip your fingers into the oil and gently apply it to the scalp.
- Now put light to medium pressure on the scalp in a circular motion.
- Make sure to massage the entire scalp.
- Do this for five minutes twice a day.
- You can also use a hairbrush and scalp massager tool that helps to gently massage the scalp. Also, try to avoid those massagers that have pointed ends because it may damage your root hairs and make them weak.
Conclusion
Massaging your scalp is a great way to promote the growth of hair in a natural way. Regular massages with oil can help reduce dandruff, which prevents hair fall issues. You can massage the scalp as little as twice a week to promote hair growth, but once to twice a day will give you the best results.
I’m Natalia, the mind behind HairLossCares.net. I was facing hair fall a few years back. I’m sharing my experience on this blog.