According to a survey in 2014, almost 35 million men and 21 million women in the United States of America are facing hair fall. This number is increasing rapidly with the aging population.
There must be some reasons that cause hair fall in such huge numbers. In this guide, we shall discuss all the possible causes of hair loss. If you don’t know what causes hair fall then read this guide completely.
What Causes Hair Fall?
Are you worried when you see your bed is full of broken hair every morning? There are 60% men and 40% women going through this phase.
There are various reasons for hair loss in males and females. We shall discuss them individually. We have already published a detailed guide on what causes hair loss in females that you can read.
These are some common causes of hair fall in males:
1. Genetic Inheritance
In medical terms, this is called Androgenetic alopecia. It’s quite a common cause of hair loss in both males and females.
In such a type of alopecia, males lose their hair from the crown of the head. Females face hair thinning all across the head.
In androgenetic alopecia, males usually notice hair fall after their 20s while females notice after their first menopause.
Treatment
This type of hair fall can be treated with minoxidil and effective hair growth medication.
2. Mental Stress
Physical and psychological stress is yet another common cause of hair fall. The research found that people who have an anxiety disorder or went through a critical disease faced hair loss after recovery.
Treatment
This type of hair fall can be cured with daily exercise, yoga, meditation, a nutrient-rich diet, and other stress management strategies.
3. Hormonal Changes
The majority of females face hair fall during childbirth or while in menopause. It also depends on various hormonal changes.
The research found that- DHT (dihydrotestosterone) hormones are the prime culprit for male pattern baldness.
If you’re taking any regular medicine or having thyroid issues, then it could be a strong reason for hair fall in both males and females.
Treatment
Some DHT blocker shampoo and conditioners are effective in the treatment of hair loss due to DHT. However, you should consult your doctor and explain that you’re facing hair loss.
4. Hairstyling Products
Due to the excessive use of hair styling products, lots of people are going through permanent hair loss. This type of hair loss is called traction alopecia. This could be another major cause of hair fall in your case.
Treatment
Avoid the excessive use of hair styling products and wash your hair with organic shampoo instead of chemical-based shampoo and conditioner.
5. Nutrition Deficiency
Just like your other body parts and organs, hair, scalp, and follicles need vitamins and minerals to keep them healthy. Biotin, Vitamin C, Vitamin D, Vitamin E, Zinc, and many other nutrients are required for healthy hair.
If your diet doesn’t contain these nutrients, you will face hair loss problems.
Treatment
You should review your daily diet and ensure that you’re eating enough nutrients that are required for hair. You can take Biotin supplements additionally to fulfill the requirements.
Conclusion
There are thousands of reasons for hair fall in women and men. But, out of them, these are the top 5 causes of hair fall in men. If you’re facing hair loss, then review the above reasons to find out the actual cause of your hair fall and start the necessary treatment accordingly.
I’m Natalia, the mind behind HairLossCares.net. I was facing hair fall a few years back. I’m sharing my experience on this blog.